Prepare for the Jerome Classic with Lonsdale Fitness World

The Jerome Classic is right around the corner—and it’s one of the most anticipated track and field events in Vancouver. As highlighted in a recent blog article, now’s the time to dial in your prep, whether you’re competing, training with your crew, or simply aiming to feel your best on race day.

With cutting-edge training zones and recovery tools designed to help you bounce back faster, Lonsdale Fitness World, a local gym in North Vancouver, BC, has everything you need to train hard and be competition-ready on July 15.

What is the Jerome Classic?

Held each year in Vancouver, the Jerome Classic is a premier track and field event that attracts over 2,000 athletes and spectators from across the region. This year’s competition takes place on July 15, 2025, and it’s shaping up to be the biggest one yet.

Far more than a typical meet, the Jerome Classic brings together top-tier athletes and emerging talent for a day of serious competition. From lightning-fast sprints to high-impact field events, this is where athletes push their limits. If you’re planning to attend, Fitness World can help you arrive at the starting line strong, confident, and ready to perform.

Track & Field Training Support at Fitness World

Whatever your event or experience level, Fitness World locations across Vancouver are designed to help you pursue your performance goals.

• Strength & Conditioning Zones: Build explosive strength and body control with access to Olympic lifting platforms, squat racks, and functional training areas—perfect for jumpers, throwers, and sprinters.

• Cardio Equipment: Boost your stamina with premium treadmills, rowers, stair climbers, and more to keep your heart and lungs race-day ready.

• Speed & Agility Areas: Sled tracks and turf lanes provide ideal setups for sprint work, plyometric drills, and speed-focused training.

Curious to explore? Visit your local Fitness World and take a tour.

Group Classes to Boost Athletic Performance

Training alongside others can help drive better results. Fitness World offers group fitness classes designed to support both performance and recovery:

• HIIT and Functional Strength to build power and improve endurance

• Mobility and Stretch to enhance flexibility and reduce the risk of injury

• Active Recovery to promote faster recovery between workouts

Need a more focused approach? Connect with a Fitness World Personal Trainer to create a custom plan tailored to your sport and competition goals.

Recovery Tools to Support Peak Performance

Recovery is just as important as the work you put in at the gym. Fitness World provides athletes with a range of recovery-focused amenities to keep performance on point:

• Human Touch Massage Chairs to relieve tension and speed up muscle repair

• Infrared Saunas to reduce inflammation and relax sore muscles

• Stretch Zones for mobility work and improved flexibility

These recovery features are available at most Fitness World locations to help you stay ready as race day approaches.

Membership Options at Lonsdale Fitness World

Ready to take your training to the next level?

Whether you're preparing for your first competition or you're a seasoned athlete, Lonsdale Fitness World has membership options and expert guidance to match your goals:

• Try a Free 3-Day Pass to explore the gym before signing up

• Pick a membership that works with your training routine and schedule

Right above Whole Foods at Lonsdale & 13th, Lonsdale Fitness World welcomes members of all fitness levels. This gym located in North Vancouver offers Olympic lifting platforms, squat racks, a turf zone for functional training and small group workouts, and a dedicated studio for group fitness classes. Crush your cardio with stunning second-level views, then unwind with top-tier recovery tools like massage chairs and more. It’s the ideal place to train with purpose and stay motivated—your fitness, your way.

Train hard, recover smarter, and show up confident with Lonsdale Fitness World.

Contact Information:

Fitness World - Lonsdale

118 E 13th Street #200
North Vancouver, BC V7L 4W8
Canada

General Manager
+1 778-340-9143
https://www.fitnessworld.ca/locations/lonsdale/